Welcome to Instinctive Wellness!

Harnessing the comprehensive approach of Functional Medicine services combined with the transformative energy of Reiki Energy Therapy, together we will collaboratively address the entirety of your being…focusing on the Complete You, rather than just addressing your ailments.

My goal is to guide you in deciphering the messages your symptoms are conveying and to help you understand what your body is trying to communicate. Together, we’ll embark on a journey to restore balance to your body — the crucial first step towards achieving vibrant health and wellness.

I’m thrilled to extend both virtual and in-person appointments, exclusively designed for residents of Maryland. Let’s embark on this inspiring journey to wellness together, where our focus is on nurturing your holistic health, fostering empowerment, and enabling you to thrive!

Thorough Physical Exam

Conducting a meticulous assessment of your body's systems, observing subtle clues related to nutrition and inflammation, in addition to a comprehensive and thorough medical examination.

Extensive Health History

Exploring the full scope of your health history: attentively listening to your concerns and previous attempts at resolution; delving into patterns and clues to unveil the factors that may be impacting your health.

Advanced Diagnostics

Leveraging cutting-edge laboratories and advanced imaging, Deb conducts comprehensive assessments, including evaluations of inflammation and nutritional status, as well as hormonal, cardiac, autoimmune, genetic, biotoxin testing, and more as needed.

Personalized Health Plan

Leveraging the wealth of information gathered from the history, physical exam and diagnostics, we collaboratively craft a personalized health plan that includes tailored dietary adjustments plus supplements or medications, working towards your optimal health.

Functional Medicine

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Enhanced Mental Health

Reiki offers profound benefits by lessen grief, stress, anxiety, insomnia, and PTSD while enhancing mental clarity. Clients frequently experience a sense of centeredness and increased alignment within themselves following a session.

Physical Health Advantages

Reiki and Energy Therapy are recognized for their ability to assuage body and nerve pain, reduce fever, and lower high blood pressure. Additionally, they can boost energy levels, accelerate wound and injury recovery, and contribute to shorter hospital stays.

Reiki in End-of-Life Care

In the final stages of life, Reiki proves exceptionally beneficial to ease fear, restlessness, anxiety, and confusion. It enhances the comfort of both transitioning souls and their families. These compassionate sessions are provided in the comfort of your home.

Reiki Practitioner Training

Empower Yourself and Others! Anyone can become a Reiki practitioner, unlocking a transformative journey that enriches not only your life but also the lives of those around you, including your pets! Explore training options ranging from the foundational Reiki Level I to the advanced Master Level.

Reiki Energy Therapy

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Instinctive Wellness Serves Everyone!

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These statements have not been evaluated by FDA.
 
The contents of this website are for informational purposes only and do not render medical or psychological advice, opinion, diagnosis, or treatment.


The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have an urgent medical or psychological problem, you should consult your appropriate health care provider immediately.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website.


Links on this website are provided only as an informational resource, and it should not be implied that Instinctive Wellness recommends, endorses or approves of any of the content at the linked sites, nor is Instinctive Wellness responsible for their availability, accuracy or content.

Any review or other matter that could be regarded as a testimonial or endorsement does not constitute a guarantee, warranty, or prediction regarding the outcome of any consultation. The testimonials on this website represent the anecdotal experience of individual consumers. Individual experiences are not a substitute for scientific research.

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